Restorative Yin OUTDOORS

Focus on stillness and deep stretches and incorporating the healing energy of the desert ecosystem into your practice. Sessions vary and include 8-10 poses held for 3-5 minutes each, followed by guided meditation and deep savasana. Props and modifications are provided. All skill levels are welcome.

Classes will be held in the southeast courtyard of the Pinnacle Peak and Pima complex, just 100 meters from the studio location.